The ValueMags company has different magazine subscriptions you can purchase and one of their most popular is the Muscle & Fitness magazine line. This magazine is targeted towards bodybuilders although men who are body-conscious and take pride in their workouts can also find a good use from this magazine. This article will tell you all about the muscular and the muscle-bound seek out articles on the best bodybuilding foods, supplements in order to maximize size and 12-week programs designed for those who want to bulk up. This ValueMags magazine also provides article that cover the latest in nutrition, workouts and weight loss. This magazine does a great job at supplying bodybuilders and those who are aspire to be, new workouts and routines to help them get over a plateau if they have hit one.

Many users have though that this magazine was useful and one of the users actually managed to put on some mass after reading it and found that he diet planner was a lot of help. Another user agrees that the ValueMags magazine was a great intermediate to advanced bodybuilding that needs tips and advice. There were even various exercises in these magazines that clearly demonstrate how to do an exercise with a diagram and it also explains what muscles they work. There is a range of cooking tips and the what not to do’s and what to do’s, this is something that most bodybuilders have trouble with.

Meal prepping is 70% of the bodybuilding process and not everyone understands that and that is why this magazine was so helpful to many users. It has helped people overcome certain problems they have faced with fitness and bodybuilding instead of paying thousands of dollars for meal that are already prepped and a personal trainer. There are also some discussions of steroids, which is a challenge that many natural bodybuilders face every single day. People say that you cant look like the guy on the front cover without taking them yet people have different body types and some people are also more vascular than others. There are so many questions and myths when it comes to bodybuilding nowadays and this magazine has answered a lot of these concerns.