Discover the golden rules in love to improve and optimize your pleasure, your sexuality, your confidence and the affection within your couple.

Touch your lover to make your relationship last longer

The sense of touch releases endorphins in both the touching person and the affected person. This hormone promotes well-being. So take the habit of taking each other’s hand while walking, touch her cheek by kissing her in the morning. Revive the small gestures of touch that you had at the beginning like a kiss on the ear, a hand in the hair, for example. Adding touch to your relationship will help you form a fortress of love that will make you more united and stronger in times of adversity. It is also proven that united couples are more resistant to infidelity.

To create this type of link, start by supporting your partner as often as possible. You form a team. Keep his secrets intact as much as possible, even if your friends in the office are telling theirs. Except in case of emergency, do not let anything interrupt your moments of intimacy with your spouse. People will leave a message or go back later.

Make a commitment to spend at least 30 minutes a day talking about your days, your goals and your dreams. Build a real friendship for each other. Studies have shown that a couple of people who are also friends promotes a stronger and more “sexy” union. Do not forget to make time for the intimate moments, even if you have to put it on your agenda!

Make small compliments or call your partner spontaneously

Be aware that it often takes several positive remarks to erase a single negative remark. So take the time to compliment your girlfriend on her new shoes or conversely, make a positive note on your new boyfriend’s sweater. Take the trouble to call your spouse’s office just for a hello and remember to thank often for the help you receive from your spouse and when you do it, do it sincerely and look at each other in the eye.

In doing so, you will not only make your spouse more attracted to you, but you will also make him happier. After all, your story probably started because you appreciate these little things from each other. You will quickly realize that it is nice to share these little moments of love.

Learn to relax and change your ideas to foster your relationship

The classic advice that all experts give to singles looking for a soul mate ? Be the one you want to attract. The same thing applies in the case of a long-term relationship. If you feel happy or happy, your relationship will be happy too. The better you feel, the better your relationship will be. It will be easier to manage conflicts.

Find a relaxing activity that suits you. Whether it’s 15 minutes of early morning yoga, a new hobby that helps you let go or cooking classes, positive emotions can only make you happier or happier and you’ll experience richer times together. Read more tips on online matrimony website,

Choose the right moment to talk more seriously with your partner

Do not start a stormy discussion if you are not rested or have not eaten. The tiredness and hunger can push you to start hateful remarks and let out negative thoughts. Avoid drinking alcohol for the same reasons. Rather, wait for a toast to your reconciliation.

Never try to resolve a conflict situation if you are distracted by something. Turn off the television, move your smartphone away, and shut down your computer. If you are disturbed by an outside factor, postpone the discussion. You can not adjust anything on the go.